COVID-19 Resources


Welcome and thank you for visiting our resource page.  Our hearts go out to those who are infected and perhaps have already lost someone due to the virus.  We believe this is a time which warrants extreme measures.  Please take seriously the messages to stay home, practice social distancing, hand washing, etc.  We are in the process of migrating to telehealth only meetings and later this week will announce the offering of our intensive in an online format for those in need of more focused and safe attention during this difficult time. We hope you find help in the following resources. Our nation and the people of the world are strong.  We hope this brings us together in an effort to quickly turn the tide of this virus and paradoxically these efforts bring us closer to one another.  

Our team of professional therapists have selected a few resources to support individuals and families during the COVID-19 pandemic.

Telemental Health Intensive Treatment Program

Recognizing the growing need for treatment among people dealing with trauma, loss, and fear related to the pandemic, as well as relationship crisis, betrayal, compulsivity, depression, and anxiety, The Heart Of The Matter has translated its weekly Intensive Treatment Program to a telehealth platform.


COVID-19 Resources

Coping with COVID-19 Resources:

The Overlooked Danger of COVID-19 for Addicts

Spread Quality Time this Virus Season

Virtual 12 Step Meetings

I Spent a Year in Space, and I Have Tips on Isolation to Share; Take it from someone who couldn’t go outside.


The Coronavirus (COVID-19): What Trans People Need to Know


Trans Life Line


DISTANCED, NOT ALONE: A Virtual Pop-Up Support Group


Calm App: Tools to Take Care of Our Minds and Stay Grounded


Parenting Resources:


Parental Control:




Free Resources for Schools During COVID-19 Outbreak


The Big List of Children’s Authors Doing Online Read Alouds & Activities


Toys and Activities for Special Playtime


Special Play Time: What is it and how can it help?
A technique to strengthen the relationship between parent and child using 30 minute playtimes once per week. 

Download resource here.


Supporting your Children and Teens
A resource for talking to and supporting your children and teenagers during COVID-19.

Download resource here.